Weigh In record (no journal entry) for 09 March 2022
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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1803 kcal
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Fat: 79.68g | Prot: 129.50g | Carb: 155.62g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Gloria Mantequilla sin Sal, Sandía, Jitomate, Betabel, Aguacate, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, Huevo, Curry en Polvo, Libanius Jocoque Seco Natural, Lechuga. Lunch: Toronja, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Jitomate, Marketside Medallones de Atún. Dinner: Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carne de Res, Curry en Polvo, Nescafé Clásico, Lindt Chocolate Amargo 90% Cacao. more...
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losing 3.1 lb a week
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