Weigh In record (no journal entry) for 09 March 2022
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105.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1455 kcal
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Fat: 41.49g | Prot: 116.91g | Carb: 131.48g.
Breakfast: Перекресток Манго, Мандарины, Dr. Korner Корнерсы Начо Сыр. Lunch: Сладкий Красный Перец, De Cecco Макароны, Delicato Кокосовое Масло, Филе Индейки. Dinner: Орехи Кешью, Finn Crisp Хлебцы Ржаные Original, Bombbar Томатный Соус, Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Bombbar Chocolate Brownie, Schogetten Alpine Milk Chocolate With Hazelnuts, Chikalab Chikabar Tiramisu. more...
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losing 0.1 lb a week
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