Weigh In record (no journal entry) for 08 March 2022
|
144.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2022:
|
961 kcal
|
Fat: 16.94g | Prot: 49.19g | Carb: 156.03g.
Breakfast: Sucre, Oranges, Café, Danone Yaourt Nature. Lunch: Kiwi, Leader Price Sucre en Morceaux, Danone Yaourt Nature, Auchan Gruyère, Fleury Michon Blanc de Poulet (40g), Monoprix Beurre Doux, Panzani Coquillettes. Snacks/Other: Pomme. more...
|
|
1866 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 7 hours, Resting - 6 hours and 20 minutes, Sleeping - 10 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daisirade's weight history
|