Weigh In record (no journal entry) for 08 March 2022
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109.8 lb
Lost so far: 2.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1440 kcal
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Fat: 73.57g | Prot: 74.39g | Carb: 120.34g.
Breakfast: La Fermière Le Liégeois à la Pistache, Carrefour Mascarpone, Thiriet Petit Pain de Campagne aux Noix et Noisettes, Milbona Baba au Rhum, U Miel de Fleurs, Huile de Coco. Lunch: Pomme, Chou-Fleur, Brocoli, Viande de Dinde. Dinner: Monoprix Mâche, Brocoli, Chou-Fleur, Carrefour Mascarpone, Thiriet Petit Pain de Campagne aux Noix et Noisettes, Oeuf, Miel, Huile de Coco, Viande de Dinde. Snacks/Other: Maple Joe Sirop d'érable , Gerblé Biscuit Son D’Avoine(18g). more...
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gaining 0.3 lb a week
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