Weigh In record (no journal entry) for 07 March 2022
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106.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1531 kcal
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Fat: 68.86g | Prot: 44.52g | Carb: 180.96g.
Breakfast: California Gold Nutrition Hydrolyzed Marine Collagen Peptides, Кофе с Молоком, Grow Food Шоколадные Блинчики (80Г). Lunch: Услада Питьевой Йогурт с Соком Клубники. Snacks/Other: Услада Питьевой Йогурт с Соком Клубники, Песочное печенье с маком. more...
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gaining 1.5 lb a week
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