Weigh In record (no journal entry) for 07 March 2022
|
200.0 lb
Lost so far: 2.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
965 kcal
|
Fat: 42.47g | Prot: 31.44g | Carb: 112.88g.
Breakfast: Milch 1,5%, Nature Valley Protein Salted Caramel Nut, Kaffee. Lunch: Banane, Aldi Gutbio Finnkorn Toastbrötchen, Gurke (mit Schale), Becel Pro Activ, Géramont Cremig-Zarte Scheiben. Snacks/Other: Wetzel Karlsbader Oblaten. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ProjektBabyspeck's weight history
|