Weigh In record (no journal entry) for 06 March 2022
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176.1 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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376 kcal
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Fat: 6.87g | Prot: 16.32g | Carb: 60.97g.
Breakfast: Kaffee. Lunch: Filinchen Vollkorn. Snacks/Other: Choco'la Schaumküsse, Gut & Günstig Tropische Fruchtmischung, WellMix 32% Protein Vanille . more...
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gaining 4.1 lb a week
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