Weigh In record (no journal entry) for 06 March 2022
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137.3 lb
Lost so far: 41.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1527 kcal
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Fat: 57.15g | Prot: 67.86g | Carb: 193.75g.
Breakfast: Graines de Chia Séchées, Amandes, Pruneau Sec, Kiwi, Eau, Café, Pâturages Skyr, Fromage à Raclette, Jacquet Pain de Mie Nature. Lunch: RichesMonts Fromage à Raclette, Oeuf, Soupe de Légumes, Jacquet Les Toasts Nature. Dinner: Abricots, Carrefour Discount Galettes Bretonnes, Ferrero Ferrero Rocher, Jacquet Pain de Mie Nature, RichesMonts Fromage à Raclette, Poitrine de Porc, Pâtes (Cuites), Oignons, Poivrons, Tomates Cerises, Concombre (Pelé). Snacks/Other: Abricots, Thé sans Sucre. more...
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losing 0.6 lb a week
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