Weigh In record (no journal entry) for 05 March 2022
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200.6 lb
Lost so far: 11.0 lb.
Still to go: 200.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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886 kcal
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Fat: 30.96g | Prot: 32.94g | Carb: 119.66g.
Breakfast: Kaffee mit Milch. Lunch: Oryza Himalaya Basmati, Thermomix Hühnerfrikassee. Dinner: Heidelbeeren. Snacks/Other: Kaffee mit Milch. more...
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losing 6.2 lb a week
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Lebe_Liebe_Lache's weight history
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