Weigh In record (no journal entry) for 05 March 2022
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149.3 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1527 kcal
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Fat: 66.41g | Prot: 59.80g | Carb: 172.20g.
Breakfast: Мария Печенье, Варенье, Кофе, Dr. Korner Хлебцы, Сыр Эдам, Чай с Сахаром. Lunch: Конфета, Свинина, Мастер Дак Суп Мясной с Макаронными Изделиями, Кофе. Snacks/Other: Братья Караваевы Торт Вацлавский, Кофе. more...
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gaining 1.8 lb a week
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