Weigh In record (no journal entry) for 04 March 2022
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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2296 kcal
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Fat: 87.90g | Prot: 73.15g | Carb: 279.54g.
Breakfast: Monoprix Beurre Doux, Poires, Confitures et Conserves, Harry's American Sandwich Nature. Lunch: Entremont Gruyere, Ferme Collet Yaourt Fraise, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Auchan Cancoillotte Nature, Côte d'Or Chocolat au Lait, Heineken Bière, Thiriet Pad Thaï aux Crevettes. more...
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losing 2.3 lb a week
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