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Коралин Браун
Journal
04 Mar 22
Коралин Браун's Journal, 04 March 2022
Коралин Браун's Profile
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Weigh In record (no journal entry) for 04 March 2022
190.3 lb
Lost so far:
12.1 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2022:
583 kcal
Fat: 19.84g | Prot: 54.28g | Carb: 45.27g.
Lunch:
Alpen Gold Солёный Арахис и Крекер, Уха.
Dinner:
Активия Йогурт без Добавления Сахара Яблоко, Персик, Зелёный Луг Творог Обезжиренный.
more...
2155 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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