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okay Elske, stop messing up 🤣
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205.0 lb
Lost so far: 43.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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732 kcal
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Fat: 17.75g | Prot: 74.98g | Carb: 56.84g.
Breakfast: Huletts White Sugar, First Choice Full Cream Milk. Lunch: Woolworths Brussels Sprouts, Cheddar Cheese, Albany Low GI Wholewheat Brown Bread, Spinach, Chicken Breast (Skin Not Eaten). more...
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gaining 0.3 lb a week
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