Weigh In record (no journal entry) for 01 March 2022
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199.1 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1392 kcal
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Fat: 89.12g | Prot: 46.10g | Carb: 101.77g.
Lunch: Бахетле Десерт Творожно-Сметанный. Dinner: Якитория Средиземноморский Салат. Snacks/Other: Lorenz Nic Nac's. more...
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losing 1.3 lb a week
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barbudaso's weight history
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