Weigh In record (no journal entry) for 02 March 2022
|
181.9 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2022:
|
1225 kcal
|
Fat: 55.93g | Prot: 89.89g | Carb: 93.66g.
Breakfast: Banane, Blutorange, Kiwi. Lunch: Magerquark, Gekochtes Ei. Dinner: Abbelen Blumenkohl Nuggets, Hähnchenschnitzel, Schlank Im Schlaf Gratinierter Blumenkohl. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klebefliege's weight history
|