Weigh In record (no journal entry) for 02 March 2022
|
153.2 lb
Lost so far: 45.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2022:
|
1504 kcal
|
Fat: 48.67g | Prot: 112.56g | Carb: 157.24g.
Breakfast: Рогачев Сгущенка, Valio Сыр Чеддер, Скворцово Филе Куриное Копчено-Варёное, Джанкойское Молоко Творог Нежирный 0%, Обычные Блины. Lunch: Роллы. Dinner: Салат с Курицей и Ананасами, Сырники ПП. Snacks/Other: Банан. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|