Weigh In record (no journal entry) for 01 March 2022
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155.2 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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557 kcal
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Fat: 18.71g | Prot: 14.60g | Carb: 88.89g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Черкизовский Колбаса Сырокопченая, Аютинский Хлеб Батон Нарезной. Lunch: Банан, Черника, Клюква, Мёд. more...
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losing 0.4 lb a week
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selemcat's weight history
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