Weigh In record (no journal entry) for 01 March 2022
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251.8 lb
Lost so far: 39.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1290 kcal
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Fat: 37.68g | Prot: 41.03g | Carb: 200.81g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Mandarine, Banane, Yoplait Panier de Yoplait Quartiers 0%, Lidl Demi Baguette Précuite, J.D. Gross Chocolat Noir 85%, Cracotte Cracotte au Froment. Lunch: Charles & Alice Compote Pommes Fraises, Pain Complet, Moutarde, Huile d'Olive Extra Vierge, Oignons, Carottes, Pomme de Terre, Salade Verte. Dinner: Liebig Soupe de Poissons, Fleury Michon Blanc de Dinde (30g), Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment. Snacks/Other: Tomates Cerises, Cracotte Cracotte au Froment, U Mini Rochers Coco au Chocolat. more...
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losing 10.8 lb a week
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