Weigh In record (no journal entry) for 28 February 2022
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129.4 lb
Lost so far: 36.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1572 kcal
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Fat: 88.29g | Prot: 107.49g | Carb: 85.50g.
Breakfast: Rolffes Pfefferschinken, Mayo Feinkost Knoblauchcreme, Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Jussilicious Toffifee bowl, Bienenstich, Knoblauch, Zwiebeln, Frühlingszwiebeln, Rote Paprika, Ei. Dinner: Iglo Rahm-Gemüse Rosenkohl, Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy, Olivenöl, Lidl Hähnchenunterkeulen. more...
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gaining 6.7 lb a week
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 Comments
böses, böses Mädel ! Dir nen feinen Start in die Woche gwünscht
28 Feb 22 by member: Rockabilly_Hilbi
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