Constanze Weber's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
123.5 lb Lost so far: 22.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2022:
1391 kcal Fat: 70.09g | Prot: 30.94g | Carb: 96.70g.   Breakfast: Tiramisù, Zucchero, Caffè Macchiato. Lunch: Pizzoli Patasnella, Lonza di Maiale (alla Contadina), Fragole, Panna da Montare. Dinner: Insalata Mista. Snacks/Other: Panino con Mortadella, Coop Patatine Rustiche, Prosecco. more...
1445 kcal Activities & Exercise: Cleaning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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