Weigh In record (no journal entry) for 24 February 2022
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136.2 lb
Lost so far: 6.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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478 kcal
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Fat: 18.80g | Prot: 33.81g | Carb: 33.74g.
Breakfast: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк, Три Несушки Яйца Куриные, Простоквашино Масло Сливочное 82%, Первый Вкус Молоко 3,2%, Myllyn Paras Пшённая Каша. more...
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gaining 3.1 lb a week
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episkunova59's weight history
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