JFarr73's Journal, 26 February 2022

179.4 lb Lost so far: 15.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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2359 kcal

Fat: 91.50g | Prot: 134.00g | Carb: 252.00g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Lunch: Costco Chicken Bake. Dinner: Domino's Pizza 14" Hand Tossed Pineapple Pizza. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, Blue Diamond Bold Sriracha Almonds. more...

1972 kcal

Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...