salomezbsl26's Journal, 26 February 2022

Weigh In record (no journal entry) for 26 February 2022
122.8 lb Lost so far: 13.7 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2022:
1946 kcal Fat: 69.29g | Prot: 58.61g | Carb: 276.70g.   Breakfast: Quaker Flocons d'avoine, Almonds, Peanut Butter, Materne Pom’Potes, Pâturages Yaourt Soja Vanille, Coffee. Lunch: Banana, Mashed Potato (from Dry), Belle France Crêpe au Fromage, Red Sweet Pepper, d'Aucy Endives. Dinner: Pomegranate, Margherita Pizza. Snacks/Other: Gerblé Biscuit Sésame. more...
losing 1.1 lb a week

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