Weigh In record (no journal entry) for 26 February 2022
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191.6 lb
Lost so far: 52.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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2283 kcal
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Fat: 60.50g | Prot: 56.46g | Carb: 243.41g.
Breakfast: Mettbrötchen, Kaffee. Lunch: Sahnekuchen, Nusstorte, Joghurttorte. Dinner: Hasseröder Premium Pils. Snacks/Other: Kaffee. more...
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gaining 4.6 lb a week
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bökelberg's weight history
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