Weigh In record (no journal entry) for 26 February 2022
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1352 kcal
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Fat: 49.57g | Prot: 77.59g | Carb: 146.73g.
Breakfast: Rührei (Ganz, Gekocht), Kupfer Backhendl Braten, REWE Beste Wahl Cherry Roma Tomaten, Kaffee mit Milch. Lunch: Milsani Creme Fraiche, Tomatensuppe. Snacks/Other: Orangen, Kaffee mit Milch, Maxi Nutrition High Protein Bar White Chocolate Vanilla, Zentis Pflaumenmus, Kölln Haferflocken (40g), Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Frangelico Haselnusslikör, Kaffee mit Milch. more...
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losing 9.3 lb a week
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Lebe_Liebe_Lache's weight history
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