Weigh In record (no journal entry) for 25 February 2022
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180.8 lb
Lost so far: 35.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1943 kcal
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Fat: 87.46g | Prot: 68.43g | Carb: 205.89g.
Lunch: Apple Banana, Boiled Egg. Dinner: Maratá Café com Leite , Piraquê Leite Maltado, Club Social Sabor Pizza, Hortifruti Cenoura Crua, Grano Frozen Couve-Flor, LAR Brócolis , Liv Up Panqueca de Aveia, Banana e Canela, Homemade Mel, Nestlé Kit Kat White, Habib's Esfiha de Carne. Snacks/Other: Elma Chips Doritos Original, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). more...
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gaining 5.4 lb a week
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