Weigh In record (no journal entry) for 25 February 2022
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258.6 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1574 kcal
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Fat: 60.61g | Prot: 162.21g | Carb: 92.15g.
Breakfast: La Boulangère Pains Suédois, Pâturages Maasdam les Tranchettes, Monique Ranou Rôti de Porc, Café Regular. Lunch: Huevo Duro, Lentejas Hervidas, Férial Steack Hache 15%, Saint Eloi Haricots Verts, Arroz Blanco. Dinner: Aoste Jambon de Bayonne les Fines et Fondantes, Monique Ranou Rôti de Porc, Monique Ranou Jambon, Monique Ranou Jambon de Paris sans Couenne, Pâturages Maasdam les Tranchettes, Monique Ranou Rôti de Poulet 100% Filet, Monique Ranou Rôti de Bœuf Doré au Four, Pepsi Pepsi Max. Snacks/Other: Café Regular, Pâturages Maasdam les Tranchettes, Elle & Vire Carré Frais , Monique Ranou Rôti de Poulet 100% Filet, Monique Ranou Rôti de Porc, Wasa Wasa Volkoren. more...
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losing 2.4 lb a week
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