Weigh In record (no journal entry) for 25 February 2022
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124.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1857 kcal
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Fat: 76.25g | Prot: 120.49g | Carb: 185.54g.
Breakfast: Gloria Mantequilla sin Sal, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Huevo, Curry en Polvo, La Sierra Frijoles Negros Refritos, Maille Dijonnaise, Lechuga. Lunch: Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Toronja. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Mamey, Hershey's Cocoa 100% Natural. Snacks/Other: Aceite Vegetal, Curry en Polvo, Plátano, Organic Bio Tortitas de Arroz Integral con Quinoa, San Marcos Leche Entera. more...
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losing 3.1 lb a week
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