Weigh In record (no journal entry) for 25 February 2022
|
157.9 lb
Lost so far: 53.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2022:
|
288 kcal
|
Fat: 10.09g | Prot: 16.70g | Carb: 32.89g.
Lunch: Lahana Salatası, Dardanel Zeytinyağlı Ispanak. Dinner: Herbalife Formül 1. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abaganus's weight history
|