Weigh In record (no journal entry) for 25 February 2022
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104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1964 kcal
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Fat: 103.67g | Prot: 76.35g | Carb: 181.73g.
Breakfast: Кофе с Молоком, California Gold Nutrition Hydrolyzed Marine Collagen Peptides, Лента Орешек со Вкусом Варёной Сгущёнки, Мусака из стручковой фасоли с картофелем. Lunch: Яблочное Варенье, Грудка с картофелем, кабачком, с сыром в сливках.. Snacks/Other: Груша, Додо Пицца Пицца Пепперони. more...
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losing 12.3 lb a week
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