Weigh In record (no journal entry) for 13 June 2014
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220.2 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2014:
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1191 kcal
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Fat: 46.00g | Prot: 69.59g | Carb: 122.45g.
Breakfast: Café. Lunch: Auchan Gruyère, Baguette, Puget Huile d'olive Vierge Extra, Tomates, Concombre (avec Peau), Oignons. Dinner: Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Baguette. Snacks/Other: Baguette, Auchan Gruyère, Sucre, Café, Auchan Gruyère, Baguette. more...
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2993 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Sitting - 10 hours and 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 40 minutes. more...
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losing 3.9 lb a week
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