Weigh In record (no journal entry) for 24 February 2022
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155.2 lb
Lost so far: 43.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1387 kcal
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Fat: 60.24g | Prot: 59.32g | Carb: 153.32g.
Breakfast: ВкусВилл Сыр Чеддер, не Молоко Овсяное Молоко 1,5%, Тирамису. Lunch: Суп Куриный с Картофелем, Плов с Курицей. Dinner: Фасолевый Суп. Snacks/Other: Активия Йогурт без Добавления Сахара Виноград, Манго, Папайя, Чиа, Банан. more...
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losing 4.6 lb a week
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