Weigh In record (no journal entry) for 23 February 2022
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142.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1093 kcal
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Fat: 69.99g | Prot: 47.20g | Carb: 61.29g.
Lunch: Danone Yaourt Nature, Heinz Coulis de Tomate, Gayelord Hauser Tagliatelle de Konjac . Dinner: Maître Prunille Amandes Grillées à Sec Non Salées , Carrefour Veggie Falafel, Sandwich d'Oeuf et de Fromage. Snacks/Other: Danone Yaourt Nature. more...
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losing 15.4 lb a week
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