Weigh In record (no journal entry) for 23 February 2022
|
189.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1411 kcal
|
Fat: 44.66g | Prot: 89.03g | Carb: 169.06g.
Breakfast: Элика Манты, Снеговичок Желе Тропический Коктейль. Lunch: Теремок Суп Гороховый с Копчёностями , Троекурово Куриные Голени , Raw Vegetable. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Healthy Ball Полезная Конфета Протеин Семян Конопли, Окей Рахат-Лукум с Орехом, Магнит Хурма. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firefreent's weight history
|