Weigh In record (no journal entry) for 22 February 2022
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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693 kcal
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Fat: 34.24g | Prot: 47.07g | Carb: 51.25g.
Breakfast: Сырники ПП. Dinner: Салат Овощной, Голубцы. Snacks/Other: Кофе (из Молотых Зерен), Свежевыжатый Морковный Сок, Свежевыжатый Грейпфрутовый Сок. more...
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losing 10.0 lb a week
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katya_milashka's weight history
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