Weigh In record (no journal entry) for 20 February 2022
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134.5 lb
Lost so far: 7.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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459 kcal
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Fat: 28.60g | Prot: 22.16g | Carb: 27.82g.
Breakfast: Село Зеленое Яйцо Куриное Отборное, Белебеевский Сыр, Тысяча Озер Масло Сливочное 82,5%, Батон Нарезной. more...
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losing 10.8 lb a week
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episkunova59's weight history
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