Weigh In record (no journal entry) for 22 February 2022
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239.6 lb
Lost so far: 81.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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379 kcal
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Fat: 18.05g | Prot: 24.33g | Carb: 31.85g.
Breakfast: SPAR Котлета Куриная Нежная , Красная Цена Сок Мультифрукт, Олейна Подсолнечное Масло , Соль, Огурец (с Кожурой), Помидоры. more...
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losing 17.0 lb a week
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_owl_831's weight history
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