Weigh In record (no journal entry) for 22 February 2022
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146.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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1269 kcal
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Fat: 46.44g | Prot: 74.90g | Carb: 142.03g.
Breakfast: Pain de Blé Entier, Danone Yaourt Nature Velouté, Café. Lunch: Pain de Blé Entier, Président Camembert , Oranges, Champignons, Choux de Bruxelles, Chantegril Steack Haché 5%. Dinner: Salade Verte, Vinaigrette, Monoprix Bio Pain aux Céréales , Reflets de France Mont d'or, Fleury Michon Rôti de Veau, Picard Pommes de Terre Rissolées. more...
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1841 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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losing 0.2 lb a week
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