Weigh In record (no journal entry) for 21 February 2022
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216.3 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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399 kcal
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Fat: 14.52g | Prot: 15.40g | Carb: 47.17g.
Breakfast: Harry's Pain de Mie Complet (42g), Lactel Lait Demi-Écrémé, Auchan Fromage à Tartiner Nature, Van Houten Cacao en Poudre Non Sucré (15g). more...
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gaining 0.3 lb a week
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