Weigh In record (no journal entry) for 21 February 2022
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242.1 lb
Lost so far: 78.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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661 kcal
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Fat: 30.46g | Prot: 44.49g | Carb: 51.39g.
Breakfast: Магнит Апельсин. Lunch: Булгур (Вареный), Куриные Котлеты на Пару. Dinner: Велком Колбаса Домашняя Куриная , Подсолнечное Масло, Соль, Помидоры, Огурец (с Кожурой). more...
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gaining 9.3 lb a week
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_owl_831's weight history
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