Weigh In record (no journal entry) for 19 February 2022
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123.9 lb
Lost so far: 12.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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2055 kcal
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Fat: 85.66g | Prot: 44.40g | Carb: 263.09g.
Breakfast: Nutella Nutella, Alsa Gâteau aux Amandes Saveur d'antan, Gerblé Biscuit Sésame, Carrefour Pain de Seigle, Materne Pom’Potes, Coffee. Dinner: Orange, Liebig Soupe Pomme de Terre Poireaux Lentilles, Freshona Asperges Blanches. more...
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losing 1.5 lb a week
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salomezbsl26's weight history
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