Weigh In record (no journal entry) for 16 February 2022
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199.5 lb
Lost so far: 3.3 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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253 kcal
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Fat: 13.99g | Prot: 14.37g | Carb: 14.49g.
Breakfast: Nature Valley Protein Salted Caramel Nut, Kaffee, Milch 1,5%. more...
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losing 6.2 lb a week
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ProjektBabyspeck's weight history
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