Weigh In record (no journal entry) for 15 February 2022
|
153.0 lb
Lost so far: 41.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2022:
|
624 kcal
|
Fat: 15.33g | Prot: 43.78g | Carb: 82.13g.
Lunch: Tomates, Peito de Frango, Brócolis, Batata Doce, Beterraba Cozida. Dinner: Banana Prata. Snacks/Other: Mamão Formosa, Ovo Mexido, Wickbold Pão do Forno Integral, Banana Prata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annagabryellecr's weight history
|