Weigh In record (no journal entry) for 15 February 2022
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1854 kcal
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Fat: 74.16g | Prot: 136.03g | Carb: 167.58g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga. Lunch: Aceite Vegetal, Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Libanius Jocoque Seco Natural, Curry en Polvo. Snacks/Other: Nescafé Clásico, Granvita Avena 100% Natural e Integral, Mutant Whey Protein, Hershey's Cocoa 100% Natural. more...
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gaining 7.7 lb a week
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