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Depois de uma visita 🚽 😊😊
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243.2 lb
Lost so far: 18.5 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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265 kcal
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Fat: 6.95g | Prot: 8.85g | Carb: 41.60g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Açúcar, Italac Leite Integral, Seara Mortadela Defumada, Pão Francês. more...
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gaining 3.1 lb a week
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