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Constanze Weber
Journal
14 Feb 22
Constanze Weber's Journal, 14 February 2022
Constanze Weber's Profile
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Weigh In record (no journal entry) for 14 February 2022
123.5 lb
Lost so far:
22.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2022:
1088 kcal
Fat: 48.67g | Prot: 30.25g | Carb: 86.90g.
Breakfast:
Activia Zero Naturale, Caffè Macchiato, Zucchero, Biscotti Frollini.
Lunch:
Deluxe Profiteroles, Insalata Mista, La Golosa di Puglia Burrata.
Snacks/Other:
Panino con Mortadella, Coop Patatine Rustiche, Prosecco.
more...
1443 kcal
Activities & Exercise:
Sauna - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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