Weigh In record (no journal entry) for 14 February 2022
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211.2 lb
Lost so far: 17.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1009 kcal
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Fat: 42.35g | Prot: 56.56g | Carb: 99.06g.
Breakfast: Gouda ou Edam, Yoplait Petit Yoplait. Lunch: Jambon, Delisse Crème Fraîche Légère Épaisse 15%, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Marie Petites Gambas Compotée de Tomates Tagliatelles au Pesto. Snacks/Other: M&M's Peanut, Jean Hervé Sirop d'agave . more...
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gaining 1.0 lb a week
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