Weigh In record (no journal entry) for 13 February 2022
|
155.9 lb
Lost so far: 43.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
924 kcal
|
Fat: 40.12g | Prot: 40.31g | Carb: 104.33g.
Breakfast: Ritter Sport Молочный Шоколад, Мцыри Чурчхела с Грецким Орехом, Сырники ПП, не Молоко Овсяное Молоко 1,5%. Lunch: Сыр Адыгейский. Snacks/Other: Банан, Чурчхела. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kate_Gurova's weight history
|