Weigh In record (no journal entry) for 12 February 2022
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125.7 lb
Lost so far: 10.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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1097 kcal
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Fat: 27.65g | Prot: 44.71g | Carb: 160.34g.
Breakfast: Pâturages Yaourt Soja Vanille, Carrefour Pain de Seigle, Coffee, Materne Pom’Potes. Lunch: Tangerine, Carrefour Sticks de Poisson Pané, Daunat Salade Caesar , Cucumber. Dinner: Tangerine, Carrefour Asperges Vertes, Picard Soupe Lentilles Corail. Snacks/Other: Gerblé Biscuit Sésame. more...
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losing 3.1 lb a week
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salomezbsl26's weight history
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