Weigh In record (no journal entry) for 11 February 2022
|
108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2022:
|
1273 kcal
|
Fat: 42.01g | Prot: 45.38g | Carb: 180.77g.
Breakfast: Lavazza Caffè, Crostata alla Nutella. Lunch: Pizzetta, Carrefour Focaccia Tradizionale, Delizie del Sole Peperoni in Agrodolce . Dinner: Pane Integrale al 100% Tostato, Coop Peperoni in Agrodolce. Snacks/Other: Mele Cotte, Carrefour Yogurt Greco Magro 0%, Valsoia La Crema Vegetale, Chiquita Banana, Fiorentini Peanut Butter , Pane Integrale al 100% Tostato. more...
|
|
1708 kcal
|
Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna130902's weight history
|